Blogs Posts in Health category; 17 blog posts

Keep your Bones strong

Loss of bone density can affect anyone of any age. Still if you want to stand straight still when you are 40, start your preparation today. Young women should religiously follow a proper diet and exercise required for healthy bones. Bone [...]

Posted On : Aug, 03 2011 | Comments : 0

Yoga for Mental Health: Mental and Physical Benefits of Yoga

Yoga for Mental Health: Mental and Physical Benefits of Yoga

Living in today's fast-paced world can be very stressful. People go through their lives without having time for rest and relaxation. One would think that after all the advancements in technology life would be so much simpler and relax [...]

Posted On : Jun, 07 2011 | Comments : 0

7 Easy Weight Loss Tips For Women Over 40

7 Easy Weight Loss Tips For Women Over 40

There is no one set clear answer to this as everybody is different, some people with health issues and we all have different shaped bodies. Also people will still continue to try these quick fix diets in a desperate bid to lose their unwa [...]

Posted On : May, 25 2011 | Comments : 0

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