The Cheapest way to Whiten your Teeth - Baking Soda

Posted in : Tips

(added few years ago!)

How to whiten teeth with baking soda: We all use regular toothpaste right? Well, have a look in the kitchen... and take a second look at your Baking Soda! If you do not have baking soda at home yet, all you have to spend is a dollar.

In 14 days, you can make your teeth whiter by brushing them with Baking Soda! The simplest, easiest and cheapest way to whiten your teeth at home.
 
What is Baking Soda
 
Baking Soda is also called Sodium Bicarbonate or Sodium Hydrogen Carbonate. It is a white powder usually used as a gentle raising agent for gingerbread, cookies, etc.
 
Its chemical formula is NaHCO3.
 
To know how to use it, just follow the 3 simple steps:
 
#1. Dip your toothbrush in Baking Soda
 
Put some baking soda on your toothbrush. Do not put too much, but enough for all the bristles to be covered by the powder. I think the video at the bottom of the page shows well what amount to put if you need to visualise it.
 
#2. Brush your teeth as normal
 
As you would do when brushing your teeth with regular toothpaste, brush your teeth for 3 minutes (not much longer as baking soda is quite abrasive). Allow yourself to spit if you need to. You can concentrate more on the parts you want to whiten if necessary.
 
#3. Rinse your mouth
 
Rinse your mouth with clean water and spit out the baking soda. Make sure you do not keep baking soda in your mouth for too long!
 
Warnings
 
* Only use baking soda once or twice a week.
    
* Do not keep baking soda in your mouth for too long as it is quite abrase and would damage your teeth enamel.
   
* Rinse well - for the same reason
   
* Do not put too much baking soda on your toothbrush as most of it will then stay on your gums, and you might feel a burning sensation.
   
* Use carefully with moderation to avoid doing anything harmful to your teeth and gums.
Tags : Cheapest Way, Whiten, Teeth, Baking Soda

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